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Observing Self-Harm Week
One of the most challenging things about parenting a young adult is telling the difference between typical teen moodiness and a mental health concern. If

World Teen Mental Wellness Day
Adolescence is a uniquely stressful time and a crucial developmental period for social and emotional well-being. Variables like peer pressure, bullying, poor coping skills and social

What to Do When Your Teenager is Struggling in School
There are many reasons a student might struggle in school. Test anxiety, homework overload, difficulty making friends, and even psychological concerns can all make it

Study: Teen Sleep Issues Contribute to Mental Illness
Early school start times, full schedules of extracurricular activities, and piles of nightly homework mean that many teens aren’t getting the recommended 8.5-9.5 hours of sleep.

What Are the Nine Symptoms of ADHD?
The hormonal and mood changes of adolescence can be bewildering, and wondering if your child has ADHD on top of everything else may be keeping

How to Help a Teenager With Depression
Did you know that one in five teenagers is affected by depression? Recent studies show 20% of teens report feeling depressed, and up to half are never